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Top 5 Bedtime Tips I know way too many moms who dread, absolutely DREAD, bedtime. They put it off as…

Using a Key Phrase It's like magic. No really - it is. As most parents quickly learn, there is no…

Bringing the Joy Back to Motherhood Happy May, mommas! May is my favorite month. It's when Chicago finally starts to…

Sleep and Reflux So now we've covered all the basics: what reflux is, and some common causes and their solutions.…

Top 10 Reflux Causes and Solutions This post is a continuation of my post from last week on reflux in…

"My Baby Has Reflux..." Reflux and I are not friends. When my twins were 2 months old, they knew how to…

“So you’re a sleep trainer?” someone asked me the other day. “No,” I replied, “I’m a sleep consultant.” She looked…

Surviving Daylight Saving in the Spring I don't think I ever really thought about Daylight Saving time in my pre-kids…

Props: the Enemy of Good Sleep In honor of Baby Sleep Day, I'd like to help you identify what may…