Your baby doesn’t sleep
And you have no clue why.
Maybe she had a couple good nights or weeks when she’d give you a stretch, or maybe it’s been like this from the start. Maybe you’ve read up a little, gotten some advice, or you feel like you should just know what to do, but nothing’s working.
You feel frustrated because you never know how long it will take your baby to fall asleep – or how long he’ll stay asleep – and you just need to have some predictability in your day. You know you’re going to have to go back to work, or just be a functioning mommy and wife, but your baby has no predictable routine.
When something does magically work, you try to repeat it, but somehow, it never works again quite the same way. Sometimes, your baby just cries and cries, and you can’t get him to stop.
You love your baby, and want to be the best mother possible, but you feel like you’re just not managing. What happened to the calm, happy, efficient person you used to be?
What if I told you it didn’t have to be this way?
You have a plan of action with tricks and techniques to get your baby, you, your husband and the rest of your family sleeping well.
You actually have a routine in your day. You know when to put her in, and know that she’s actually going to go to sleep for the night, or take a real nap. And you can get some sleep at night too, because your baby sleeps for the better part of 12 hours, waking up only once or twice (or not at all!) for a quick feed. And, when she’s up, you can actually enjoy being with her.
You have time to take care of your other kids and your house, time to spend with your husband. You can take a long, hot shower, get dressed up and go out sometimes, or go back to work – without worrying that your baby will wake up and cry.
Your baby hardly ever cries anymore, and the few times that he does, you know why and what to do about it.
You feel good about your mothering again, and you feel confident that you have a plan of action and know what to do both now and down the line. And you actually wake up in the morning feeling rested.
And, best of all, you know exactly what to do so that when your baby graduates the newborn stage she’s got better sleep skills than any other baby you know.
So how does that feel?
Sounds like a dream?
Let’s make it come true.
I’m a sleep consultant for exhausted Jewish mothers,
and I can help you teach your baby to fall asleep quickly and easily so that you can have a predictable routine and get the sleep you need to feel like a normal person.
After working together, your baby will:
Know how to fall asleep on his own.
Cry a whole lot less.
Learn how to sleep for longer stretches during the day and night.
Have all the amazing sleep skills she’ll need to be a super sleeper her whole life.
And of course, that means that you’ll:
Have a more predictable routine.
Have more time to sleep.
Have a ridiculous amount of knowledge and self-confidence with this whole baby sleep thing.
Be able to get back to doing the things you want (and need!) to do.
Have more time for your other kids, your husband and yourself.
And here’s how we’re going to make that happen:
Tell Me EVERYTHING Questionnaire
This is all about you, your baby and your family – so we’ll start off by customizing this experience for YOU. You’ll tell me everything about what your day looks like, what your struggles are and what you’re doing so I can be sure to build the best plan for you.
A Customized Plan built just for you and your family
This is no “tear out of a book” or “pull off the Internet” one size fits all kinda thing – it’s the real deal. Because you and your family are unique.
Private 90 Minute Consultation
We’ll meet (virtually, of course) and go over the plan in detail – so you can feel 100% confident as you move forward. I’ll be available to answer any questions you have and clarify everything as you get started.
Newborn Behavioral States Cheat Sheet
This handy little guide will tell you exactly what to look for so you know what your newborn needs at any given moment.
12 Weeks of Weekly follow-up support + Weekly Action Plans
No two babies are the same, and, with a newborn no two weeks are the same. We’ll chat every week, to celebrate successes, update our plan of action and, of course, make sure your little prince(ss) is set up for long-term sleep success.
You’ll also have access to me by email in between our calls to fine-tune and smooth out any bumps you hit along the way, and I’ll send you a have a handy-dandy personalized action plan so you’ll know EXACTLY what to do, focus on and tweak week by week.
Wrap Up and Move Forward phone call
We’ll discuss what you can expect from your baby AFTER our time together too – no surprises for you, Super Mommy!
ALL My “First Year” Guides In Your Back Pocket
Life happens! Travel, transitions, moving, yom tov, time changes… all the things that can mess with a baby’s amazing sleep skills. But not your baby! This guide bundle – including nap transitions, awake time limits, dropping night feeds, travel and vacation, early morning wakeups and clock changes – will walk you through the first year so you know exactly what to do to keep that sleep on track.
At the end of our time together, your baby will know how to fall asleep on his own so that he’ll be able to sleep well – both now and in the future. And that means more sleep for you, and time to be the mommy, wife and self that you want to be.
Payment Plan available
Step 1: Press this lovely yellow button to schedule a complimentary Discovery Call with me
Step 2: Watch your email for questions from me.
Step 3. Hit “reply” to that email and answer the questions.
Step 4. At the scheduled time of our call, we’ll chat! We’ll use the opportunity to make sure we’re the perfect fit before you commit.
Step 5. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.
Have questions? Shoot me an email.
Wondering what mothers I work with are saying?
Chaya Shifra, I have no words to ever thank you enough for what you did did to our lives.
This was my fifth baby. The fifth colicky baby. I’ve tried EVERYTHING out there and NOTHING worked, so I was very skeptical about this. I could see how it could work for other babies, but definitely not for my little screamer.
I used to walk around my dining room table holding my baby, rocking her, feeding her, wheeling her in the carriage – all while watching the clock and wondering when and if my chance to hit the pillow would ever come.
We went from crying all day and all night to a predictable baby that takes regular naps and has a consistent bedtime. It’s like I have a new baby!
Having a new baby used to be such a nightmare, but you showed me it doesn’t have to be that way. Now I can enjoy this stage immensely. Thank you for giving me the knowledge and confidence to pull this off!
Meir was always overtired was only able to sleep with motion sleep in very short catnaps throughout the day. He would wake up throughout the night at all hours. He can now put himself to sleep on his own! I just put him into his crib, he makes himself comfortable and then falls asleep. He is definitely sleeping better through the night and is falling into a predictable schedule.
A huge benefit was having someone holding my hand through the process and help me figure out issues and troubleshoot to put him back on the right path to sleeping correctly.