B’sha’ah tovah! You’re expecting!
Of course you’re glowing. Of course you’re excited. Of course you’re looking forward…
As much as you know what a bracha each child is, you feel like you’re not as excited as you should be (want to be?) about this baby. Because you’re worried, too.
And no, it’s not just labor that making you anxious – it’s after the baby’s born. The newborn stage. And the months that follow.
Maybe you’ve read up, tried some things on your other kid (or kids), but nothing worked in the past. You feel like you tried everything, but nothing ever worked. It took months before your baby slept more than a few hours at a time, and even then it was hard.
You know your babies could have slept better than they did, but you have no idea how to break the pattern and make this one different. One thing you know for sure – you don’t want to be stumbling through the dark trying to figure out the “right” way this time.
You’re so good at getting things done, and feel capable and efficient in nearly every other area of life, but somehow, when it comes to your kids’ sleep, you feel like a failure. And, even though you tell yourself over and over again that you’re trying your best —
This time you want to do it better.
And you also want to be there for the rest of your family, giving them the time and attention they need during this transition, too.
You’d love to be able to spend time with your husband during the first weeks and months of your baby’s life, feel awake and calm enough to go on a date night or just sit and shmooze in a quiet house.
Sure, you’ll be a bit sleep deprived in the beginning (who isn’t after pregnancy?), and you’re fine waking a couple times in the middle of the night, but you’re ready for a plan of action that will ensure that your baby is going will be able to sleep as well as she possibly can – falling asleep on her own, taking good naps during the day and sleeping for long stretches during the night, too.
You want to know your baby is getting the sleep he needs, and you want to get the sleep YOU need so you can keep being the kind of mother you want to be.
You want to know how to help your baby sleep.
And I’d love to help you do that.
I’m a sleep consultant for exhausted Jewish mothers,
and I can help you give your baby the tools to fall asleep quickly and easily so that you can have a predictable routine and get the sleep you need..
After working together, your baby will:
Know how to fall asleep calmly and easily on his own.
Sleep for 12 hours at night with only 1 or two wakes.
Take predictable, solid naps every day.
Have the skills and know-how for a lifetime of good sleep.
Be a calm and happy baby.
And of course, that means that you’ll:
Enjoy a regular, predictable routine.
Have time to get the sleep you need
Understand your baby’s sleep and know just what to do to help her sleep well.
Have more time for your kids, your husband and yourself.
Have the skills and knowledge YOU need to give your baby a lifetime of good sleep.
Be a different – more confident! – mother than you ever were before.
Which is, of course, AMAZING! (My heart is fluttering as I’m writing this – that’s how amazing it all is).
This is all about you and your family – so we’ll start off by customizing this experience for YOU. You’ll tell me everything about how your pregnancy’s been going, some specifics about family dynamics and schedules, and what you’ve tried in the past, so I can be sure to build the best plan for you.
Custom Prenatal Plan of Action
I’ll build you a plan based on the answers in the questionnaire. This will outline your plan of action for nursing and sleep for right before and after your baby comes. This is no “tear out of a book” or “pull off the Internet” one size fits all kinda thing – it’s the real deal. Because you and your family are unique. (And because I don’t think this exists anywhere else!)
Private 90 Minute Consultation
We’ll meet (virtually, of course) and go over the plan in detail – so you can feel 100% confident as you move forward. I’ll be available to answer any questions you have and clarify everything as you get started.
Newborn Behavioral States Cheat Sheet + Simcha Sleep Guide
These handy little guides will tell you exactly what to look for so you know what your newborn needs at any given moment, and will walk you through the sleep side of your baby’s bris or kiddush.
Newborn Stage Support
No two babies are the same – and, with a newborn, no two weeks are the same. Once the dust settles after the first week or so, we’ll talk every week, and you’ll have access to me by email to fine-tune and smooth out any bumps you hit along the way.
Newborn Weekly Action Plans
You’ll get an updated action plan every week during the newborn stage so you know exactly what to do and how to do it as we move forward in building your baby’s sleep skills.
Wrap Up and Move Forward Session
We’ll discuss what you can expect from your baby AFTER our time together too – no surprises for you, Super Mommy!
ALL My “First Year” Guides In Your Back Pocket
Life happens! Travel, transitions, moving, yom tov, time changes… all the things that can mess with a baby’s amazing sleep skills. But not your baby! This guide bundle – including nap transitions, awake time limits, dropping night feeds, travel and vacation, early morning wakeups and clock changes – will walk you through the first year so you know exactly what to do to keep that sleep on track.
At the end of our time together your baby will be on the path to being a lifetime super sleeper. She’ll know how to fall asleep independently, and you’ll be able to feel calmer about her sleep knowing that she knows just what to do.
Payment Plan available
$50 discount for single payment
Step 1: Press this lovely yellow button to schedule a complimentary Discovery Call with me
Step 2: Watch your email for questions from me.
Step 3. Hit “reply” to that email and answer the questions.
Step 4. At the scheduled time of our call, we’ll chat! We’ll use the opportunity to make sure we’re the perfect fit before you commit.
Step 5. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.
Have questions? Shoot me an email.