No one ever said motherhood would be a walk in the park… but does that mean you’re supposed to be staggering around in a sleep-deprived haze?
Supposed to be? I think not!
But it’s all too common that that’s the case.
And that’s why I work with women like you – mothers of newborns, babies and toddlers who aren’t getting the sleep they need.
I focus on you and your kiddo – how to help you all get the sleep you need to be sparkly and sunshiney morning after morning.
We work together to give them the skills they need to easily predictably fall asleep and stay asleep night after night, nap after nap, and to give you the confidence you need to make it happen.
For Mommies-to-be and their not-yet-born babies
As your baby grows inside of you, you’re grow more and more nervous about HOW you’re going to get this baby to sleep well. You did everything you could last time around – but it just wasn’t enough, and you don’t know if you can handle being so utterly sleep deprived and desperate again. You know you want to love being a mother, but you’re exhausted just thinking about how to make it work this time.
For tired and frazzled mothers of newborns
Do you feel like the motherhood of your dreams has evaporated into a whirl of feeding, rocking, patting and crying? Are you walking around with a sleepless fuzz perpetually hanging around your brain? Do you love your baby to bits but wonder how much longer you can function like this? Feel like you’re winging every move and not sure what the “right” way is?
For mothers of infants (3 mo+) and toddlers
Do you feel like your child should have outgrown night wakings long ago? Wondering if you’ve done something wrong along the way, or if there’s just something wrong with your child? Do you wish you just knew what to do so that you could all get a decent night of sleep and so you could to enjoy spending time with your child or children?
If you don’t see the perfect package for you, that’s okay. Schedule a call with me so we can see if we’ll be a good fit to work together, and the best way I can support you.
Ready to get started? Here’s how:
Step 1: Press the lovely yellow button on your right that says “let’s chat” to schedule a complimentary Discovery Call with me. Yep, that one right over there!
Step 2: Watch your email for questions from me.
Step 3. Hit “reply” to that email and answer the questions.
Step 4. At the scheduled time of our call, we’ll make sure we’re the perfect fit before you commit.
Step 5. Then we’ll get started! If we do decide to work together, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.
Have questions? Shoot me an email.
Esti R., mom of Yosef Shlomo
I feel like a different person.
Before I started working together with you, Chaim could not fall asleep - or stay asleep - without his pacifier. Now he settles for the night without any assistance or sleep aid. I have my evenings back to myself and it feels great!
You were great to work with - very understanding towards the issues at hand, however strict on your methods and policies and I felt accountable to you (which was a good thing!)
Motty did not have any schedule. Being a busy working mother of four, I was constantly being distracted from what I was doing. Nothing was seamless. I couldn't tackle a sink full of dishes or a load of laundry and expect to finish the job because Motty would inevitably wake up and cry. The other children were not able to get proper attention because Motty's needs were more pressing. A less pressing issue, but probably equally important was that Motty spent most of most nights in my bed nursing. Both of us were not well rested in the morning and irritable as a result.
The most positive result we've seen is Motty's ability to put himself to sleep. He doesn't need us to nurse him, rock him, or push him in the stroller. He is able to get enough hours of restful sleep to be happy during wake hours.
I can start a chore, and finish it without interruption. I can go out at night without being concerned about him waking up and needing me. I am more rested, and in general a calmer mother.
My toddler was not on much of a schedule and drank a bottle to fall asleep. He would wake up several times a night for a refill at the age of two!
We now have a bedtime routine that helps him settle down at night. The bedtime routine is everything a mother would want to do with her child anyway! Pjs, brushing teeth, reading a book, singing a song, hugs and kisses...he also doesnt take a bottle anymore and knows how to sleep on his own!
I am now able to feel confident that my child is well rested to learn and grow properly. I don't have to worry that his teeth are getting ruined from a bottle overnight. I can also go to sleep on time myself, not having to wonder when i will have to get up next to refill a bottle.
I really appreciated your amazing phone and email support. Every question I asked had a personalized well thought out response. Very detail oriented program. Very organized and clear. Very understanding. Everything was amazing.
I would like to add a huge thank you for making what I thought was impossible come true. I also loved how you incorporated parenting into sleeping. You really understand children and what works or doesn't work. So, thanks again for everything!!
Your support and confidence inspired us that change was possible and we have a newly enriched life thanks to you!